Athletes place repeated stress on their feet, especially during running, jumping, and quick directional changes. This constant pressure can cause the edge of the toenail to grow into the surrounding skin, leading to an ingrown toenail. Wearing tight footwear, sweaty conditions, and minor nail trauma can all increase the risk. Pain, redness, and swelling may follow, making activity uncomfortable and sometimes limiting performance. One of the most effective ways to prevent this issue is through meticulous nail care. Feet should be kept clean and dry, and nails trimmed to a moderate length. Shoes should fit properly and allow room for the toes. When early signs of an ingrown toenail appear or pain develops, it is suggested that you see a podiatrist for proper diagnosis and appropriate treatment.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Metro Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
- Bacterial infections
- Improper nail cutting such as cutting it too short or not straight across
- Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
- Ill-fitting shoes that bunch the toes too close together
- Genetic predisposition
Prevention
Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions, please feel free to contact our office located in Tempe, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
