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Feet That Tire Easily

Peripheral artery disease occurs when arteries that supply blood to the legs and feet become narrowed or blocked. This reduces oxygen flow and can cause leg pain, cramping, or fatigue when walking. Some people notice their feet feeling colder than usual or observe slow-healing sores on their legs or toes. Over time, poor circulation can increase the risk of infection and other serious complications. The condition often develops gradually, making early signs easy to overlook. However, paying attention to changes in your legs and feet can make a meaningful difference. A podiatrist can evaluate your circulation, perform noninvasive testing, and recommend treatments that restore blood flow and help prevent further damage. If your legs and feet ache or your feet appear discolored or cool to the touch, it is suggested that you schedule an appointment with a podiatrist who can offer effective relief and management tips.
Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from Metro Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.
Symptoms
Symptoms of PAD include:
- Claudication (leg pain from walking)
- Numbness in legs
- Decrease in growth of leg hair and toenails
- Paleness of the skin
- Erectile dysfunction
- Sores and wounds on legs and feet that won’t heal
- Coldness in one leg
It is important to note that a majority of individuals never show any symptoms of PAD.
Diagnosis
While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.
Treatment
Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.
If you have any questions, please feel free to contact our office located in Tempe, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Gout and the Big Toe

Gout is a type of arthritis caused by the buildup of uric acid crystals in the joints, leading to sudden pain and inflammation. Common symptoms include intense pain, swelling, redness, and warmth, often beginning in the big toe. The big toe is frequently affected because it is the coolest part of the body, allowing uric acid crystals to form more easily. Over time, untreated gout can cause persistent arthritis and limit joint movement. A podiatrist can diagnose gout, provide pain relief, and create a treatment plan to prevent flare-ups. If you have pain in your big toe it is suggested that you consult a podiatrist who can diagnose the problem and offer you effective relief and management tips.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Metro Foot & Ankle. Our doctors will treat your foot and ankle needs.
What Is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions, please feel free to contact our office located in Tempe, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Morton’s Neuroma and Its Causes

Morton’s neuroma, also called a plantar digital neuroma, is a painful condition caused by the thickening of tissue around a nerve between the toes, most commonly between the third and fourth toes. It often develops from pressure, irritation, or injury to the nerve. Risk factors include wearing tight shoes or high heels, engaging in high-impact sports, and having foot deformities, such as flat feet or high arches. Many people notice symptoms that may include sharp, burning pain in the ball of the foot, tingling, or the feeling of a pebble inside the shoe. A podiatrist can provide an accurate diagnosis, orthotic support, and treatment options to relieve pain and prevent recurrence. If you have pain in this part of your foot, it is suggested that you schedule an appointment with a podiatrist who can provide effective treatment solutions.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Metro Foot & Ankle. Our doctors will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
- Ill-fitting high heels or shoes that add pressure to the toe or foot
- Jogging, running or any sport that involves constant impact to the foot
- Flat feet, bunions, and any other foot deformities
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact our office located in Tempe, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Benefits of External Fixators for Ankle and Foot Injuries

External fixators play a vital role in treating ankle and foot injuries by providing stability from a biomechanical perspective. External fixators are special devices that help treat serious ankle and foot injuries. They work like an outside frame, using pins and rods to keep broken bones steady and in the right position. By holding the bones still, the fixator takes pressure off the injured area, prevents harmful movement, and gives the foot a better chance to heal. This support also helps keep the joints balanced so patients can move more normally once recovery begins. A podiatrist carefully places the fixator and monitors the healing process. They guide rehabilitation to restore strength, flexibility, and mobility while lowering the risk of problems. With this expert care, patients can safely return to daily activities with more confidence. If you are dealing with an ankle or foot injury, it is suggested that you see a podiatrist to find out if external fixation is the right treatment for you.
Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Metro Foot & Ankle. Our doctors will assist you with all of your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
- Removing foot deformities like bunions and bone spurs
- Severe arthritis that has caused bone issues
- Cosmetic reconstruction
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
- Bunionectomy for painful bunions
- Surgical fusion for realignment of bones
- Neuropathy decompression surgery to treat nerve damage
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions, please feel free to contact our office located in Tempe, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
