Tuesday, 22 April 2025 00:00

Sesamoiditis is an inflammatory condition that affects the small sesamoid bones beneath the big toe joint, often causing pain at the ball of the foot. These bones act like pulleys, helping the tendons move smoothly and bear the stress of walking, running, or jumping. When repetitive pressure or trauma irritates the area, pain can develop beneath the big toe, especially when bending or pushing off the foot. Symptoms  of sesamoiditis include swelling, tenderness, and difficulty walking, sometimes leading to a limping gait to avoid pressure on the forefoot. Although sesamoiditis is not life-threatening, it can disrupt daily activities. A podiatrist can confirm the diagnosis, recommend footwear modifications, and may prescribe custom orthotics to relieve pressure on the joint. Further treatment such as immobilization or surgery may be necessary in severe cases. If you are experiencing pain beneath your big toe, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Metro Foot & Ankle. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Tempe, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 15 April 2025 00:00

Gout is a type of arthritis that can occur suddenly, often at night, causing severe pain and swelling in the affected joint. It happens when uric acid builds up in the bloodstream, forming crystals that deposit in joints, particularly in the big toe. This can result from consuming too many purine-rich foods like red meat, shellfish, and alcohol, or due to kidney issues that prevent uric acid from being excreted properly. Symptoms include intense joint pain, swelling, redness, and warmth, which can feel like a throbbing or burning sensation. The pain may be so severe that even the weight of a blanket can be unbearable. Gout attacks can last for days and may recur, if left untreated. A podiatrist can help by diagnosing gout through a physical exam, blood tests, or joint fluid analysis. They may recommend lifestyle changes, medications, or specific treatments to relieve pain and prevent future attacks. If you have this condition, it is suggested that you schedule an appointment with a podiatrist for appropriate care.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Metro Foot & Ankle. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Tempe, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 08 April 2025 00:00

Debridement is the process of removing dead or infected tissue from foot wounds or ulcers to help the body restart the healing process. When unhealthy tissue is present, it can delay healing and increase the risk of infection. By clearing out this tissue, debridement encourages the growth of healthy skin, reduces the chance of complications, and may minimize long-term scarring. There are several types of debridement, including enzymatic, autolytic, mechanical, and sharp methods. The method chosen often depends on the severity and condition of the wound, as well as a patient’s overall health. In some cases, surgery may be required, particularly for deep or severely infected wounds that do not respond to conservative options. A podiatrist can evaluate the wound and determine the most effective way to promote healing. Podiatrists are trained to manage foot, toe, and ankle wounds safely and effectively, and they provide continued monitoring throughout recovery to help prevent further issues. If you have foot wounds or ulcers that are not healing properly, it is suggested that you schedule an appointment with a podiatrist for an exam and ongoing wound care.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Metro Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Tempe, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Sunday, 06 April 2025 00:00

If you're suffering from an ankle fracture, professional attention shouldn't wait. Fractures may worsen over time and can make completing everyday activities incredibly difficult. See your specialist for treatment and guidance through the healing process. 

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