Sever’s disease is a common source of heel discomfort in growing children, especially those who are active in sports. The condition develops when the growth plate at the back of the heel becomes irritated by repeated impact or tight calf muscles. A child may complain of soreness during running or jumping, and the pain often improves with rest, but returns quickly once activity resumes. Swelling or tenderness at the back of the heel can appear, and some children begin to walk on their toes to avoid pressure. Although the name sounds serious, the condition improves with proper guidance and activity adjustments. Wearing supportive footwear and gentle stretching can also help ease symptoms. If your child has recurring heel pain or limps after activity, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and care plan.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Metro Foot & Ankle. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Tempe, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A diabetic foot ulcer is an open wound that develops when high blood sugar levels affect circulation and nerve function in the feet. These changes make the skin more vulnerable to injury and slow the body’s ability to heal. Ulcers often begin as a small blister, callus, or unnoticed cut, especially in areas that bear pressure. As sensation decreases, many people do not feel pain, allowing the wound to worsen before it is discovered. Early recognition is essential because untreated ulcers can lead to infection and more complex complications. Regular foot checks, proper footwear, and prompt attention to any skin changes help protect overall foot health. A podiatrist can evaluate the ulcer, determine its severity, and recommend appropriate treatment to promote healing. If you notice an open sore on your foot, it is suggested that you see a podiatrist for timely care.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Metro Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Tempe, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

An ankle sprain occurs when the ligaments and soft tissues that support the ankle are stretched or torn, often due to a sudden twist, fall, or awkward step. Athletes, active individuals, and those wearing unstable footwear are more likely to experience this common injury. Symptoms include pain, swelling, bruising, and difficulty bearing weight. The ankle may appear swollen or discolored, and the area can feel tender, stiff, or unstable when walking. In some cases, a popping sound is heard at the moment of injury. A podiatrist can assess the severity of the sprain through physical examination and imaging, such as X-rays or ultrasound, to rule out fractures or deeper soft tissue damage. Treatment may include rest, supportive bracing, and rehabilitation exercises to restore strength and flexibility. If you suspect an ankle sprain, it is suggested that you make an appointment with a podiatrist to ensure proper healing and prevent chronic instability.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Metro Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Tempe, AZ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

The ankle is a complex joint that supports the body’s weight and allows smooth movement. When pain, stiffness, or swelling develops, it often signals an underlying issue. Common causes include sprains, arthritis, tendonitis, or instability from previous injuries. Repetitive strain, poor footwear, or structural imbalances can also lead to inflammation around the joint. Left untreated, these problems may limit mobility and increase the risk of future injury. A podiatrist can determine the source of ankle discomfort through a detailed exam and imaging, if needed. Treatment may include rest, bracing, targeted exercises, or custom orthotic support to restore stability and reduce strain. Addressing ankle pain early helps preserve joint strength and prevent chronic issues. If your ankle feels swollen, stiff, or painful, it is suggested that you see a podiatrist who can provide relief and improve long-term function.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Metro Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Tempe, AZ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.