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Condition

Achilles Tendon Problems

Achilles tendon problems range from short-term inflammation to degeneration, partial tearing, or rupture — and they are managed differently.

The Achilles tendon connects the calf muscles to the heel bone and helps raise the heel during walking, running, and jumping.

Achilles disorders may involve short-term inflammation, longer-term tendon degeneration, partial tearing, or rupture. Treatment depends on which of those is present, how long it has been going on, and your activity demands.

A runner on a paved path stopping to hold the back of one lower leg just above the heel.
Illustrative photograph. It does not depict a patient of this practice and is not a basis for self-diagnosis.Stock photograph supplied by Metro Foot & Ankle. Models, not patients.

This page is general education. Symptoms described on a website cannot establish a diagnosis, and an in-person examination is what identifies the cause of your symptoms and what to do about it.

Common signs and symptoms

  • Pain, soreness, or stiffness along the tendon or near its attachment at the heel
  • Swelling or thickening of the tendon
  • Tenderness when the tendon is pressed
  • Symptoms that are worse when starting activity
  • Difficulty pushing off, rising onto the toes, or walking

Possible causes and contributing factors

  • Repetitive loading
  • A sudden increase in activity
  • Training, footwear, and surface changes
  • Calf tightness and limited ankle motion
  • A prior tendon injury

How Metro Foot & Ankle evaluates achilles tendon problems

  1. We review your symptoms, activity or injury history, footwear, and medical history.
  2. We examine the Achilles tendon, calf, ankle motion, and tendon integrity along with the surrounding joints and the way you walk.
  3. We use X-rays or other testing when the findings make it clinically appropriate.
  4. We explain what we found and what the reasonable options are for your situation.

You will see Dr. Kayla Wright, DPM, ABFAS Board Certified, at our Tempe office. New to the practice? Review new-patient information before your visit.

General treatment progression

Care depends on duration, severity, activity demands, and whether a tear or rupture is present.

  1. Evaluation of motion, tendon integrity, strength, and tenderness, with imaging when appropriate
  2. Activity modification
  3. Immobilization when indicated
  4. Stretching and a structured rehabilitation program
  5. Footwear changes or orthotic support
  6. Surgery for selected injuries or persistent structural problems

When prompt evaluation may be appropriate

Some foot and ankle symptoms should be evaluated promptly rather than watched. Call our office if you notice:

  • An injury with difficulty walking or bearing weight
  • A change in the shape or appearance of the foot or ankle after a fall or twist
  • Redness, warmth, drainage, or signs of infection
  • An open sore or wound on the foot, especially with diabetes or circulation concerns
  • New numbness, burning, or other changes in sensation
  • Pain that keeps getting worse or does not improve with reasonable initial care

If you are experiencing a medical emergency, call 911 immediately. This website and its appointment tools are not monitored for emergency medical needs.

Frequently asked questions

Is Achilles pain always tendinitis?

No. The tendon can be inflamed, degenerated, partially torn, or ruptured, and those are not managed the same way.

Should I stretch through the pain?

That depends on what is actually happening in the tendon. Stretching is helpful in some situations and inappropriate in others, which is why the evaluation comes first.

Will I need surgery?

Many Achilles problems are managed without surgery. Surgery is considered for selected injuries or persistent structural problems.

Your next step

To be seen for achilles tendon problems, request an appointment or call 480-831-0700. Our office is at 3231 S Country Club Way, Suite 108, in Tempe — see directions and parking.

Sources(show)
  • American College of Foot and Ankle Surgeons (Foot Health Facts)Achilles Tendon DisordersAchilles anatomy, symptoms, contributing factors, and treatment progression.

Request an appointment

Our Tempe office schedules new and established patients Monday through Friday. Book online, or call and we will help you find a time.

Metro Foot & AnkleTempe office

3231 S Country Club Way, Suite 108
Tempe, AZ 85282

480-831-0700

Fax 480-831-0748

Suite 108 is on the ground floor of the office complex, marked with Metro Foot & Ankle signage and our phone number on the window. Parking is available on site.

Office hours

Monday – Friday
8:00 a.m. – 5:00 p.m.
Saturday & Sunday
Closed

Please do not send medical details, records, or images through this website. Call the office to discuss anything clinical.

Find Us

Metro Foot & Ankle, 3231 S Country Club Way, Suite 108, Tempe, AZ 85282. A text address and a Get Directions link are provided next to this map.

Metro Foot & Ankle

3231 S Country Club Way, Suite 108
Tempe, AZ 85282

480-831-0700

Monday–Friday, 8:00 a.m.–5:00 p.m.

Get Directions

Suite 108 is on the ground floor of the office complex, marked with Metro Foot & Ankle signage and our phone number on the window. Parking is available on site.