Heel Pain

• Pain beneath the heel, sometimes extending into the arch
• Pain at the back of the heel near the Achilles tendon
• Discomfort with the first steps after sleep or another period of rest
• Pain that increases after prolonged standing or walking
• Tenderness when pressing on a specific spot

• Plantar fascia irritation
• Achilles tendon disorders
• Bursitis near the heel
• Nerve irritation
• Arthritis-related conditions
• Stress-related bone injury

1. We review your symptoms, activity or injury history, footwear, and medical history.
2. We examine the heel, arch, ankle, and calf along with the surrounding joints and the way you walk.
3. We use X-rays or other testing when the findings make it clinically appropriate.
4. We explain what we found and what the reasonable options are for your situation.

You will see Dr. Kayla Wright, DPM, ABFAS Board Certified, at our Tempe office. New to the practice? Review new-patient information before your visit.

Care generally starts with the least invasive measures that fit your diagnosis and moves further only if it needs to. Which steps apply to you depends on your evaluation — this is a general sequence, not a plan for any individual patient.

1. Evaluation and diagnosis
2. Activity adjustment and home-care guidance
3. Footwear guidance, stretching, or a rehabilitation program
4. Padding, bracing, immobilization, or custom orthotics when indicated
5. In-office procedures when they are appropriate for the diagnosis
6. Other options such as MLS® Laser Therapy or Shockwave Therapy when they fit the problem
7. Surgery in selected cases after an appropriate course of nonsurgical care

Some foot and ankle symptoms should be evaluated promptly rather than watched. Call our office if you notice:

• An injury with difficulty walking or bearing weight
• A change in the shape or appearance of the foot or ankle after a fall or twist
• Redness, warmth, drainage, or signs of infection
• An open sore or wound on the foot, especially with diabetes or circulation concerns
• New numbness, burning, or other changes in sensation
• Pain that keeps getting worse or does not improve with reasonable initial care

If you are experiencing a medical emergency, call 911 immediately. This website and its appointment tools are not monitored for emergency medical needs.

Is heel pain always plantar fasciitis?

No. Plantar fasciitis is one common cause, but tendon disorders, bursitis, nerve irritation, arthritis, and stress fracture can produce heel pain as well.

Will I need an X-ray?

Sometimes. X-rays or other imaging may be used to assess other possible causes when the examination suggests it would change the plan.

Do I need surgery for heel pain?

Initial treatment is generally nonsurgical. Procedures and surgery are considered in selected cases after evaluation and an appropriate course of conservative care.

To be seen for heel pain, request an appointment or call 480-831-0700. Our office is at 3231 S Country Club Way, Suite 108, in Tempe — see directions and parking.