Ankle Sprains

• Pain, often immediately after the ankle rolls or twists
• Swelling and bruising
• Stiffness and reduced motion
• Difficulty walking or bearing weight
• A sense of instability afterward

• Rolling, twisting, or awkward landing on the ankle
• Uneven surfaces or sudden changes in direction
• Previous sprains that were not fully rehabilitated
• Footwear and activity demands

1. We review your symptoms, activity or injury history, footwear, and medical history.
2. We examine the ankle ligaments, stability, and surrounding bone along with the surrounding joints and the way you walk.
3. We use X-rays or other testing when the findings make it clinically appropriate.
4. We explain what we found and what the reasonable options are for your situation.

You will see Dr. Kayla Wright, DPM, ABFAS Board Certified, at our Tempe office. New to the practice? Review new-patient information before your visit.

Care depends on the severity of the injury and on whether other injuries are present.

1. Evaluation, including history, examination, and imaging depending on the findings
2. Protection and activity modification appropriate to the injury
3. Restoring motion as symptoms allow
4. Rehabilitation for strength, balance, and stability
5. Graduated return to activity
6. Further treatment in selected cases, including surgery when appropriate

An incompletely treated sprain may contribute to persistent pain or ongoing instability, which is why rehabilitation matters even after the swelling settles.

Some foot and ankle symptoms should be evaluated promptly rather than watched. Call our office if you notice:

• An injury with difficulty walking or bearing weight
• A change in the shape or appearance of the foot or ankle after a fall or twist
• Redness, warmth, drainage, or signs of infection
• An open sore or wound on the foot, especially with diabetes or circulation concerns
• New numbness, burning, or other changes in sensation
• Pain that keeps getting worse or does not improve with reasonable initial care

If you are experiencing a medical emergency, call 911 immediately. This website and its appointment tools are not monitored for emergency medical needs.

Can I have a fracture even if I can walk?

Yes. Being able to walk does not rule out a fracture, and sprains and fractures can occur together.

Do I still need rehab if the pain is gone?

Rehabilitation addresses motion, strength, balance, and stability. An incompletely treated sprain may contribute to lasting pain or instability.

How long until I am back to normal?

That depends on the specific injury and your recovery. There is no single timeline that applies to every sprain.

To be seen for ankle sprains, request an appointment or call 480-831-0700. Our office is at 3231 S Country Club Way, Suite 108, in Tempe — see directions and parking.