Condition
Neuromas
A neuroma involves irritated nerve tissue in the forefoot — but not every ball-of-foot pain is a neuroma.
Morton's neuroma involves thickened and irritated nerve tissue, most commonly in the forefoot. Nerve compression or repetitive irritation can contribute.
Other forefoot problems can produce similar symptoms, so the evaluation matters before treatment is selected.
This page is general education. Symptoms described on a website cannot establish a diagnosis, and an in-person examination is what identifies the cause of your symptoms and what to do about it.
Common signs and symptoms
- Burning, tingling, or numbness in the ball of the foot
- Pain that may radiate toward the toes
- A sensation of standing on an object or a fold in the sock
- Symptoms that ease when shoes are removed
Possible causes and contributing factors
- Nerve compression or repetitive irritation
- Tight toe boxes and high heels
- Forefoot loading during activity
- Certain foot structures
How Metro Foot & Ankle evaluates neuromas
- We review your symptoms, activity or injury history, footwear, and medical history.
- We examine the forefoot, the spaces between the metatarsals, and footwear fit along with the surrounding joints and the way you walk.
- We use X-rays or other testing when the findings make it clinically appropriate.
- We explain what we found and what the reasonable options are for your situation.
You will see Dr. Kayla Wright, DPM, ABFAS Board Certified, at our Tempe office. New to the practice? Review new-patient information before your visit.
General treatment progression
- Evaluation, commonly including history, examination, and additional testing when needed
- Footwear modification
- Padding
- Activity modification
- Orthotic support and other clinician-directed treatment
- Procedural or surgical care discussed for persistent symptoms
When prompt evaluation may be appropriate
Some foot and ankle symptoms should be evaluated promptly rather than watched. Call our office if you notice:
- An injury with difficulty walking or bearing weight
- A change in the shape or appearance of the foot or ankle after a fall or twist
- Redness, warmth, drainage, or signs of infection
- An open sore or wound on the foot, especially with diabetes or circulation concerns
- New numbness, burning, or other changes in sensation
- Pain that keeps getting worse or does not improve with reasonable initial care
If you are experiencing a medical emergency, call 911 immediately. This website and its appointment tools are not monitored for emergency medical needs.
Frequently asked questions
Is pain in the ball of my foot always a neuroma?
No. Several forefoot conditions can cause similar symptoms, which is why the diagnosis is made in person.
Do I have to change my shoes?
Footwear modification is a common early step, particularly with tight toe boxes or high heels, but the plan depends on your evaluation.
Your next step
To be seen for neuromas, request an appointment or call 480-831-0700. Our office is at 3231 S Country Club Way, Suite 108, in Tempe — see directions and parking.
Sources(show)
- American College of Foot and Ankle Surgeons (Foot Health Facts) — Morton's Neuroma (Intermetatarsal Neuroma)Definition, symptoms, contributing factors, evaluation, and treatment progression.
Request an appointment
Our Tempe office schedules new and established patients Monday through Friday. Book online, or call and we will help you find a time.
Metro Foot & Ankle — Tempe office
3231 S Country Club Way, Suite 108
Tempe, AZ 85282
Fax 480-831-0748
Suite 108 is on the ground floor of the office complex, marked with Metro Foot & Ankle signage and our phone number on the window. Parking is available on site.
Office hours
- Monday – Friday
- 8:00 a.m. – 5:00 p.m.
- Saturday & Sunday
- Closed
Please do not send medical details, records, or images through this website. Call the office to discuss anything clinical.
