Condition
Flat Feet
Flat feet may cause no symptoms at all. Treatment is based on symptoms, cause, and function rather than on the appearance of the arch.
Flatfoot describes partial or complete lowering of the visible arch. Several types and causes exist. In flexible flatfoot, the arch is lower while standing and returns when the foot is not bearing weight.
Many people with flat feet have no pain. When symptoms do occur, they may involve the heel, arch, ankle, foot, or leg.
The opposite arch pattern — an unusually high arch that stays elevated while standing — is covered on our high arched feet page.
This page is general education. Symptoms described on a website cannot establish a diagnosis, and an in-person examination is what identifies the cause of your symptoms and what to do about it.
Common signs and symptoms
- A lower or absent arch when standing
- Discomfort or fatigue in the heel, arch, ankle, foot, or leg
- Aching after prolonged standing or activity
- Uneven shoe wear
- No symptoms at all in some people
Possible causes and contributing factors
- Foot structure and flexibility
- Differences in cause across age groups
- Alignment and the way load is distributed
- Other conditions affecting the tendons or joints of the foot
How Metro Foot & Ankle evaluates flat feet
- We review your symptoms, activity or injury history, footwear, and medical history.
- We examine the arch while seated and standing, gait, motion, strength, and shoe wear along with the surrounding joints and the way you walk.
- We use X-rays or other testing when the findings make it clinically appropriate.
- We explain what we found and what the reasonable options are for your situation.
You will see Dr. Kayla Wright, DPM, ABFAS Board Certified, at our Tempe office. New to the practice? Review new-patient information before your visit.
General treatment progression
Treatment is based on symptoms, cause, progression, and function rather than on appearance alone. A low arch by itself does not require treatment.
- Evaluation, including comparison of seated and standing alignment and imaging when appropriate
- Activity modification
- Supportive footwear
- Orthoses, stretching, or physical therapy when indicated
- Immobilization or bracing in selected cases
- Surgery for selected symptomatic cases that do not respond adequately to nonsurgical care
When prompt evaluation may be appropriate
Some foot and ankle symptoms should be evaluated promptly rather than watched. Call our office if you notice:
- An injury with difficulty walking or bearing weight
- A change in the shape or appearance of the foot or ankle after a fall or twist
- Redness, warmth, drainage, or signs of infection
- An open sore or wound on the foot, especially with diabetes or circulation concerns
- New numbness, burning, or other changes in sensation
- Pain that keeps getting worse or does not improve with reasonable initial care
If you are experiencing a medical emergency, call 911 immediately. This website and its appointment tools are not monitored for emergency medical needs.
Frequently asked questions
Do flat feet always need treatment?
No. Flat feet may be painless, and treatment is directed at symptoms and function rather than at the appearance of the arch.
Will orthotics rebuild my arch?
Orthoses are used to support the foot and manage symptoms. They are not described as permanently rebuilding an arch.
Is surgery required for flat feet?
No. Surgery is considered only for selected symptomatic cases that have not responded adequately to nonsurgical care.
Your next step
To be seen for flat feet, request an appointment or call 480-831-0700. Our office is at 3231 S Country Club Way, Suite 108, in Tempe — see directions and parking.
Related pages
Sources(show)
- American College of Foot and Ankle Surgeons (Foot Health Facts) — Flexible FlatfootDefinition, possible symptoms, evaluation, and treatment progression.
- NIH MedlinePlus — Flat FeetFlatfoot may be painless and treatment is based on symptoms and cause.
Request an appointment
Our Tempe office schedules new and established patients Monday through Friday. Book online, or call and we will help you find a time.
Metro Foot & Ankle — Tempe office
3231 S Country Club Way, Suite 108
Tempe, AZ 85282
Fax 480-831-0748
Suite 108 is on the ground floor of the office complex, marked with Metro Foot & Ankle signage and our phone number on the window. Parking is available on site.
Office hours
- Monday – Friday
- 8:00 a.m. – 5:00 p.m.
- Saturday & Sunday
- Closed
Please do not send medical details, records, or images through this website. Call the office to discuss anything clinical.
